Take your favorite fandoms with you and never miss a beat. He always gets mad at Donghae because he often borrow his shirt and use it as a blanket.

meaning: "prodigy"), is a South Korean singer, MC, and Radio personality. Shin Dong-hee (born September 28, 1985), better known by his stage name Shindong (신동). I started at 116kg and now I’m around 85kg. His pink motorcycle was used for Girls' Generation’s MV Into the new world by Tiffany. Super Junior‘s Shindong appeared on a radio show where he opened up about his recent drastic weight loss transformation. To be honest, I deliberately avoided working out. Shin Dong-hee (born September 28, 1985), better known by his stage name Shindong (신동).

I want to show people that you can lose weight also by not working out. I want to show them that I’m losing weight on a daily basis. He shocked everyone when he revealed that he lost 31kg (68lbs) since he started his diet back in October! Bongi) [Single Dad In Love OST], 2013: Twinkle, Twinkle Little Star [Super Junior -, 2015: Don't Forget Me (잊지 말아요) [Super Junior -, 2007: Attack on the Pin-Up Boys (꽃미남 연쇄 테러사건) - as Ultra Junior member, 2007: Alvin and the Chipmunks (Korean voice-over) - as Theodore, 2013: Lee Su-geun and Kim Byung-man's High Society, 2017: Law of the Jungle in New Zealand (정글의 법칙), 2009: MBC Drama Awards - Best Male Rookie Award, 2010: SBS Entertainment Awards - Best Newcomer MC (Strong Heart), 2011: SBS Entertainment Awards - Best Entertainer Award (Strong Heart), 2012: Melon Music Awards - MBC Music Star (Show Champion), 2013: MBC Entertainment Awards - Radio Category Top Excellence Award. Super Junior’s Heechul Blasts A Hater On Instagram, Exposing The Nasty DMs He Received, SHINee’s Taemin Reveals His “Scary” First Interaction With Super Junior’s Heechul, Former Super Junior Member Kangin Shocks Fans With Drastic Weight Loss Since His Last Broadcast, BTS’s Jin Once Tried To “Expose” V For His Sleeping Habits, But It Ended Up Backfiring, 5 Times TWICE’s Sana And Stray Kids’ Bang Chan Showed Off Their #BFFGoals Chemistry, Cosmetic Stores Remove Red Velvet Irene’s CLINIQUE Model Pictures Following Her Recent Controversy, BLACKPINK Jennie Reveals Why She Doesn’t Wear Jewelry In Her Daily Life, 4 Stories About BTS’s Suga That Will Melt Your Heart, 6 Of BTS Suga’s Best “Back In My Day” Stories, TWICE’s Mina Has Reached A New Level Of Unreal Beauty, According To K-Netizens, Staff Member’s Recollection Of Yoo Jae Suk’s Behavior On Set Resurfaces In Online Communities, BLACKPINK’s Lisa Had A Savage Response About Jisoo’s Height, Red Velvet Irene’s Number Of Instagram Followers Dips In Light Of Recent Controversy. When he first came in SM as a trainee, he was seen as a treat because everyone thought he could sing well. In one of Super Junior’s shower competition, he took only 27 seconds, freaking Siwon’s record of 30 seconds. Take your favorite fandoms with you and never miss a beat. I lose a lot of weight while sleeping. Surprisingly, Shindong confessed that he did not work out to lose weight. I’m purposefully going on broadcast shows every day. But fans can agree that health and happiness comes first when it comes to dieting and hopes Shindong isn’t pushing himself too hard! He choreographed some of the group’s dance along with Eunhyuk. Even though he has been part of Super Junior since the beginning, his voice wasn't even included in their debut album, “Super Junior 05”. Shin Dong-hee (born September 28, 1985), better known by his stage name Shindong (lit. HENRY 헨리 사랑 좀 하고 싶어 (Real Love) Music Video, HENRY 헨리 사랑 좀 하고 싶어 (Real Love) Acoustic version Music Video, KYUHYUN 규현 다시 만나는 날 (Goodbye for now) Music Video, YESUNG 예성 The 2nd Mini Album 'Spring Falling' Highlight Medley, YESUNG 예성 봄날의 소나기 (Paper Umbrella) Music Video Teaser, https://superjunior.fandom.com/wiki/Shindong?oldid=5018, 2008: Don't Cry (울지마) (feat. They say it’s important to sleep at least 8 hours. You can lose weight faster if you exercise but people get suspicious if I lose weight too fast.

When I weighed myself this morning, I had lost 31kg in total so far. He explained that people in his industry can get accused of using plastic surgery to lose weight or change their appearances. But I sleep early and get up early. meaning: "prodigy"), is a South Korean singer, MC, and Radio personality.

It’s hard trying to keep my weight the same from morning to night. Super Junior’s Shindong is also known as a very business-oriented member of the team. Ever since losing all of the weight, Shindong definitely looked completely different! https://suju.fandom.com/wiki/Shindong?oldid=1995, SJ Shindong's Shim Shim Ta Pa (Stop the Boring Time), He is said to be the second dirtiest member of SuJu. He then went on to describe how he was able to lose all that weight. He shocked everyone when he revealed that he lost 31kg (68lbs) since he started his diet back in October! Some of the business ventures he has been involved in include PC … He has a girlfriend and the relationship is public. He pointed out key important factors in his weight loss regimen. He is best known as a member of the K-pop boy band Super Junior and its subgroups Super Junior-T and Super Junior-H. Super Junior Wiki is a FANDOM Music Community. Super Junior’s Shindong has shared an update on his weight loss journey. A lot of people in my industry go on diets. Digital Single Please (with Leeteuk) (2011) Super Junior‘s Shindong appeared on a radio show where he opened up about his recent drastic weight loss transformation. Super Junior Wiki is a FANDOM Music Community. Shindong boasted that he has proof that he’s only been losing weight naturally by keeping booked and busy!

First, you have to eat an equal amount of food for each meal, you have to get a good night’s sleep, and you need to pace your meals throughout the day!

Part of the reason was because he wanted to show others that it can be done, and he also didn’t want people to get “suspicious”. I wake up, go to the bathroom, and weigh myself. He is a vocalist, lead rapper and lead dancer of the boy group SUPER JUNIOR and its sub-units SUPER JUNIOR-T and SUPER JUNIOR-Happy. I sleep around 11pm and wake up at 7am. They too would rest for a bit and come back after losing weight but people would be suspicious of them. Late last month, Shindong announced that he would be focusing on … It’s good to have 5 hours in between breakfast, lunch, dinner, and sleep. Singer, MC, Radio DJ, Rapper, Choreographer. He recently revealed that he actually have younger half-sister. You have to eat an equal amount of food for breakfast, lunch, and dinner.

Shin Dong-hee (born September 28, 1985), better known by his stage name Shindong (lit.

He has been denied by several female celebs when he asked for their number. I weigh myself before bed too. I weigh myself twice a day, once in the morning and once at night.

It’s important for me to lose weight in the morning, maintain it, lose more the next day, maintain it, lose more, and continue like that. Shindong (신동) is a South Korean singer, rapper, dancer, MC, radio DJ and director under SM Entertainment. He is best known as a member of the K-pop boy band Super Junior and its subgroups Super Junior-T and Super Junior-H. Collaborations 2011: Please (해주세요) (with Leeteuk), 2017: Marry Man (with UV)