Uzbek plov differs from other preparations in that rice is simmered in a broth of meat and vegetables called zirvak until the liquid evaporates. If you removed the meat earlier, now add it back and sprinkle some of the coriander and cumin over. 100% Pure Corn Oil (Mazola). Mushroom Plov. Dijon Mustard (Giant Food), Login with Facebook or Google+ 2,000 calories a day is used for general nutrition advice.

Calories: 170.86 Kcal (715 kJ) Calories from fat : 96.64 Kcal % Daily Value* Total Fat: 10.74g: 58%: Cholesterol: 21.34mg: 25%: Sodium: 536.53mg: 79%: Potassium: 166.43mg: 12%: Total Carbs: 12.57g: 15%: Sugars: 3.04g: 43%: Dietary Fiber: 1.39g: 20%: Protein: 6.5g: 46%: Vitamin C: 1.9mg: 11%: Vitamin A: 0.1mg: 15%: Iron: 8.1mg: 159%: Calcium: 22.6mg: 8% Ponzu Sauce (Kikkoman), 497 calories (2 kilojoules) are in 1 serving - it is equivalent to 213.0 grams hummus artichoke, 62.12 tbsp reduced sodium soy sauce, and 10.14 tbsp light mayonnaise. All Rights Reserved, Fine Tune Ingredient Matches for Even More Accurate Nutrition, Pan-Fried Asparagus Tips with Lemon Juice and Lemon Zest. Dijon Mustard (Raley's), With a protein/calorie ratio of 15.21%, this recipe has an average level of protein (it has the same degree as foods like strawberries, sandwich cookies and blueberry pie). Your daily values may be higher or lower depending on your calorie needs. 14% Saturated Fat 2.9 g grams.

Dieses Produkt wurde noch nicht bewertet. Having a excessive amt of sodium with a sodium/calorie ratio of 363.78%, it has the same amount as collards, tomatoes and spinach.

Fitness Goals : Heart Healthy. 2% Potassium 66 mg milligrams. For a healthy female, 18.9 grams is 37.8% of your recommended limit per day. 27 Minutes of Running. Calorie Goal 1,503 cal. Fat Free Honey Mustard (Fazoli's), 50 mg is 16.67% of your daily recommended consumption for most men and women. 22 / 67g left. Alternatives: Log Food. Plov von Kathalija | Hochgeladen von: Kathalija. In Uzbekistan they use lamb tail fat, called kudryuka but I've never been able to find it even in Russia.
ca. With a saturated fat/calorie ratio of 10.5%, this recipe has an average level of saturated fat (it has the same amt as foods like dates, turkey breast and jams). Polyunsaturated Fat 0.7 g grams. Remove from heat and stir with wooden spoon, bringing the bottom ingredients up to the surface. Better under-water it than over-water.

Homemade Chicken Plov… Compared to foods in its food group, this recipe has a fair amount of sodium.

This recipe has a excellent degree of fiber compared to foods in the same food group.

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Carefully mix rice with meat and carrots, if the rice tastes a bit blind add some salt, mix and let it stand for 5 minutes. Alternatives:

Marion Blackberry Preserves (Dickinson's), You'll need to use some effort to do it. Likewise, this recipe has less carbs than almost 58 percent of all foods in our system.

Log In. In the same way, compared to foods in its food group, this recipe has a steep amount of cholesterol. Serving Size : 100 g. 267 Cal. Melde einen Fehler oder korrigiere die Angaben. For a healthy individual, 4.4 g is 11% of your daily recommended consumption.

38,6% des Tagesbedarfs (Frau, 35 Jahre): ca. Notiere Lebensmittel und erreiche dauerhaft Deine Ziele. Calorie breakdown: 24% fat, 60% carbs, 16% protein. Calories 261 % Daily Value * 12% Total Fat 8.1 g grams. Light Mayonnaise (Hellmann's), In a heavy bottom large pot or dutch oven heat the oil, or brown the fatty lamb pieces to get the fat out over high heat, until fat is smoky (but not burning). Marinated Salad,

Die Produktdaten wurden am 16.03.2011 von einem Fddb Nutzer erhoben. Datenquelle: Extern.